Turkey cutlets are a versatile and lean option that can be cooked quickly and easily. Here’s a simple and delicious recipe for Turkey Cutlets that can be pan-fried or baked:
Ingredients:
- 4 turkey cutlets (about 1/2 inch thick)
- 1/2 cup all-purpose flour
- 1/2 cup breadcrumbs (panko for extra crunch)
- 1/4 cup grated Parmesan cheese (optional)
- 2 large eggs
- 2 tbsp milk
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp dried thyme or Italian seasoning
- Salt and pepper, to taste
- 2 tbsp olive oil or butter (for frying)
Instructions:
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Prepare the Breading Stations:
- Set up three shallow dishes:
- In the first dish, place the flour seasoned with a pinch of salt and pepper.
- In the second dish, whisk together the eggs and milk.
- In the third dish, combine the breadcrumbs, Parmesan cheese (if using), garlic powder, onion powder, thyme, salt, and pepper.
- Set up three shallow dishes:
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Bread the Turkey Cutlets:
- Dredge each turkey cutlet in the flour, shaking off any excess.
- Dip it into the egg mixture, ensuring it’s well-coated.
- Press it into the breadcrumb mixture, coating both sides evenly.
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Cook the Turkey Cutlets:
Pan-Frying:
- Heat olive oil or butter in a large skillet over medium heat.
- Add the turkey cutlets and cook for about 3-4 minutes per side, or until they are golden brown and cooked through (internal temperature should reach 165°F/74°C).
Baking (Healthier Option):
- Preheat the oven to 375°F (190°C).
- Place the breaded cutlets on a baking sheet lined with parchment paper or a lightly greased rack.
- Bake for 20-25 minutes, flipping halfway through, or until golden brown and cooked through.
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Serve:
- Serve the turkey cutlets with your favorite sides like roasted vegetables, mashed potatoes, or a fresh salad. You can also top them with a squeeze of lemon juice or a sprinkle of fresh herbs for extra flavor.
Optional Sauces:
- Mushroom Sauce: Sauté some mushrooms and onions, then deglaze with white wine or broth and stir in a bit of cream for a rich sauce.
- Cranberry Sauce: For a festive touch, serve with homemade or store-bought cranberry sauce.
Enjoy your delicious turkey cutlets!